How Many Calories In A Chicken Parmesan Sandwich?

How many calories are in a 12 inch chicken parmesan sub?

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Nutrition Facts
How many calories are in Chicken Parmesan Sub, 12 inch? Amount of calories in Chicken Parmesan Sub, 12 inch: Calories 830 Calories from Fat 315 (38%)
% Daily Value *
How much fat is in Chicken Parmesan Sub, 12 inch? Amount of fat in Chicken Parmesan Sub, 12 inch: Total Fat 35g

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Is Chicken Parmesan unhealthy?

Chicken Parmesan Served over a heaping plate of pasta, it’s a 1,000+ calorie meal with double the amount of allotted sodium. Ridiculously healthy: Try this healthy Chicken Parmesan recipe instead. It uses part-skim mozzarella, less oil, and whole wheat bread crumbs to make a 365-calorie meal.

How many calories are in homemade chicken parmesan?

Each serving of chicken, cheese, and sauce contains about 361 calories, 10 grams fat (3 g saturated fat, no trans fat, 81 mg cholesterol), 485 mg sodium, 26 g carbohydrate, 3 g dietary fiber, 8 g sugars, and 32 g protein.

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How many calories are in chicken parmesan without pasta?

There are 614 calories in a 1 serving (301.000g) serving size of Restaurant, Italian, chicken parmesan without pasta. The calorie breakdown is 47% fat, 21% carbs, and 32% protein.

How many calories are in a large chicken parmesan sub?

Subs Large Chicken Parm (1 serving) contains 0g of carbs, 0g of protein, 0g of fat, and 825 calories.

How many calories are in a chicken sub?

Sandwiches

Sandwich Calories Fat
Six-inch subway club sandwich 310 4.5g
Six-inch sweet onion chicken teriyaki sandwich 370 4g
Six-inch rotisserie style chicken sandwich 247 6g
Six-inch oven roasted chicken sandwich 320 5g

Is chicken or eggplant parm healthier?

If you’re trying to eat on the healthier side, Eggplant Parmesan can be a better choice than Chicken Parmesan. While chicken is fairly healthy, it does contain fat and is higher in calories than eggplant.

Does chicken parm have a lot of carbs?

Chicken Parmesan (1 package) contains 40g of carbs, 20g of protein, 10g of fat, and 350 calories.

What is the healthiest way to eat chicken?

The healthiest way to cook chicken is to bake it in the oven or stir fry it with vegetables. Put the parts in a baking pan, rub some olive oil on them, and surround them with plenty of garlic, lemon, carrots, or whatever you like.

How many calories are in 4 oz of chicken parmesan?

There are 181 calories in 4 ounces of Chicken Parmesan.

How many calories are in the chicken parmesan at Olive Garden?

Nutrition Facts

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Calories 1060 (4435 kJ)
Total Carbohydrate 86 g 29%
Dietary Fiber 7 g 28%
Sugars 16 g
Protein 63 g

How many calories are in fried chicken parmesan?

Calories in Oven Fried Chicken Parmesan

Calories 401.9
Total Fat 27.4 g
Saturated Fat 16.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 7.2 g

How many calories is chicken parmesan with pasta?

Chicken Parmesan With Pasta (1 serving) contains 12g of carbs, 15g of protein, 6g of fat, and 170 calories.

How many calories are in a small piece of chicken parmesan?

Calories in Chicken Parmesan (with small amount of cheese and no pasta)

Calories 295.6
Total Fat 6.6 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g

How many carbs are in breaded chicken parmesan?

Breaded Chicken Breast Parmesan (1 serving) contains 12g of carbs, 11g of protein, 12g of fat, and 200 calories.

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