How Many Calories In Chicken Cutlet Parmesan?

How many calories are in chicken parmesan?

Each serving of chicken, cheese, and sauce contains about 361 calories, 10 grams fat (3 g saturated fat, no trans fat, 81 mg cholesterol), 485 mg sodium, 26 g carbohydrate, 3 g dietary fiber, 8 g sugars, and 32 g protein.

How many calories are in a breaded chicken cutlet?

Breaded Fried Chicken Breast (1 small breast (yield after cooking, bone removed)) contains 9.4g of carbs, 23g of protein, 11.2g of fat, and 237 calories.

How many carbs are in breaded chicken parmesan?

Breaded Chicken Breast Parmesan (1 serving) contains 12g of carbs, 11g of protein, 12g of fat, and 200 calories.

How many calories are in 4 oz of chicken parmesan?

There are 181 calories in 4 ounces of Chicken Parmesan.

How many calories are in chicken parmesan without pasta?

There are 614 calories in a 1 serving (301.000g) serving size of Restaurant, Italian, chicken parmesan without pasta. The calorie breakdown is 47% fat, 21% carbs, and 32% protein.

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How many calories should I be eating to lose weight?

And if you eat fewer calories and burn more calories through physical activity, you lose weight. In general, if you cut 500 to 1,000 calories a day from your typical diet, you’ll lose about 1 pound (0.5 kilogram) a week.

Is breaded chicken healthy for you?

YES? At a first glance, breaded and fried chicken isn’t the best nor is it the worst food your kid could be eating. The chicken provides some B-vitamins and protein and served with a side salad or veggies and a whole grain, it can be part of a healthy eating plan.

Does breaded chicken have a lot of carbs?

For starters, the chicken absorbs a lot of oil during frying. Heating vegetable oils to high temperatures produces harmful compounds that may increase your risk of heart disease, cancer, and other health problems (1, 2 ). In addition, fried chicken contains about 8–11 grams of carbs per medium-size piece.

How many calories are in a 4 oz breaded chicken cutlet?

There are 337 calories in 4 ounces of Chicken ( Breaded and Fried).

How many calories are in the chicken parmesan at Olive Garden?

Nutrition Facts

Calories 1060 (4435 kJ)
Total Carbohydrate 86 g 29%
Dietary Fiber 7 g 28%
Sugars 16 g
Protein 63 g

How many calories are in homemade breaded chicken?

Calories in Chicken Cutlets Breaded Homemade

Calories 145.3
Monounsaturated Fat 3.0 g
Cholesterol 48.8 mg
Sodium 291.2 mg
Potassium 117.8 mg

How many calories are in a breaded chicken breast?

Nutrition Facts

Per (1 breast (113 g))
Amount % Daily Value*
Calories 200
Fat 10 g 15 %
Saturated 2 g 10 %
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