Question: How Many Calories In Garlic Parmesan Chicken Breast?

How many calories are in garlic parmesan chicken?

Each serving has 220 calories, 10 g fat, 18 g protein, 14 g carbohydrate, 1 g fiber and 340 mg sodium.

How many calories are in chicken parmesan?

Each serving of chicken, cheese, and sauce contains about 361 calories, 10 grams fat (3 g saturated fat, no trans fat, 81 mg cholesterol), 485 mg sodium, 26 g carbohydrate, 3 g dietary fiber, 8 g sugars, and 32 g protein.

How many calories are in garlic chicken?

Chicken With Garlic Sauce (1 serving) contains 8g of carbs, 27g of protein, 4g of fat, and 190 calories.

How many calories are in homemade chicken parmesan?

Calories in Chicken Parmesan & homemade tomato sauce over pasta

Calories 457.7
Total Carbohydrate 51.5 g
Dietary Fiber 6.3 g
Sugars 8.1 g
Protein 44.7 g

How many calories are in 10 garlic parmesan wings?

CLASSIC WINGS – Classic Wings-Parmesan Garlic (10 piece), Rally’s

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Nutrition Facts
For a Serving Size of 1 Serving
How many calories are in 10 Chicken Wings, Garlic Parmesan? Amount of calories in 10 Chicken Wings, Garlic Parmesan: Calories 1010 Calories from Fat 711 (70.4%)
% Daily Value *


How many carbs does garlic parmesan have?

Parmesan Garlic Sauce (1 tbsp) contains 1g of carbs, 1g of protein, 6g of fat, and 60 calories.

Does chicken parm have a lot of carbs?

Chicken Parmesan (1 package) contains 40g of carbs, 20g of protein, 10g of fat, and 350 calories.

How many calories should I be eating to lose weight?

And if you eat fewer calories and burn more calories through physical activity, you lose weight. In general, if you cut 500 to 1,000 calories a day from your typical diet, you’ll lose about 1 pound (0.5 kilogram) a week.

How many calories are in the chicken parmesan at Olive Garden?

Nutrition Facts

Calories 1060 (4435 kJ)
Total Carbohydrate 86 g 29%
Dietary Fiber 7 g 28%
Sugars 16 g
Protein 63 g

How many calories are in Chinese garlic sauce?

Calories in Chinese Garlic Sauce

Calories 173.8
Sodium 951.0 mg
Potassium 250.3 mg
Total Carbohydrate 4.4 g
Dietary Fiber 0.2 g

Does garlic sauce have carbs?

Garlic sauce (2 tablespoon) contains 0.2g of carbs, 0.4g of protein, 2.8g of fat, and 27.6 calories.

How many carbs are in Chinese chicken and vegetables?

Chinese Chicken With Vegetables (1 serving) contains 15g of carbs, 13g of protein, 7g of fat, and 190 calories.

How many calories is grilled chicken parmesan?

Calories in Grilled Chicken Parmesan

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Calories 221.0
Cholesterol 88.0 mg
Sodium 365.7 mg
Potassium 323.1 mg
Total Carbohydrate 0.7 g

Is parmesan chicken unhealthy?

Chicken Parmesan Served over a heaping plate of pasta, it’s a 1,000+ calorie meal with double the amount of allotted sodium. Ridiculously healthy: Try this healthy Chicken Parmesan recipe instead. It uses part-skim mozzarella, less oil, and whole wheat bread crumbs to make a 365-calorie meal.

How many calories are in chicken parmesan without pasta?

There are 614 calories in a 1 serving (301.000g) serving size of Restaurant, Italian, chicken parmesan without pasta. The calorie breakdown is 47% fat, 21% carbs, and 32% protein.

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