Quick Answer: How Many Calories In A Serving Of Chicken Parmesan?

How many calories is chicken parmesan?

Each serving of chicken, cheese, and sauce contains about 361 calories, 10 grams fat (3 g saturated fat, no trans fat, 81 mg cholesterol), 485 mg sodium, 26 g carbohydrate, 3 g dietary fiber, 8 g sugars, and 32 g protein.

How many calories are in 4 oz of chicken parmesan?

There are 181 calories in 4 ounces of Chicken Parmesan.

How many calories is chicken parmesan with pasta?

Calories in Breaded Chicken Parmesan with Pasta

Calories 456.6
Monounsaturated Fat 5.2 g
Cholesterol 62.0 mg
Sodium 740.0 mg
Potassium 79.6 mg

How many calories are in a chicken breast parmesan?

Calories in Parmesan Chicken Breast

Calories 203.5
Sodium 616.1 mg
Potassium 113.6 mg
Total Carbohydrate 13.1 g
Dietary Fiber 0.4 g

How many calories is grilled chicken parmesan?

Calories in Grilled Chicken Parmesan

Calories 221.0
Cholesterol 88.0 mg
Sodium 365.7 mg
Potassium 323.1 mg
Total Carbohydrate 0.7 g

Does chicken parm have a lot of carbs?

Chicken Parmesan (1 package) contains 40g of carbs, 20g of protein, 10g of fat, and 350 calories.

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How many calories are in fried chicken parmesan?

Calories in Oven Fried Chicken Parmesan

Calories 401.9
Total Fat 27.4 g
Saturated Fat 16.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 7.2 g

How many calories are in the chicken parmesan at Olive Garden?

Nutrition Facts

Calories 1060 (4435 kJ)
Total Carbohydrate 86 g 29%
Dietary Fiber 7 g 28%
Sugars 16 g
Protein 63 g

How many calories are in homemade breaded chicken?

Calories in Chicken Cutlets Breaded Homemade

Calories 145.3
Monounsaturated Fat 3.0 g
Cholesterol 48.8 mg
Sodium 291.2 mg
Potassium 117.8 mg

Is Chicken Parmesan unhealthy?

Chicken Parmesan Served over a heaping plate of pasta, it’s a 1,000+ calorie meal with double the amount of allotted sodium. Ridiculously healthy: Try this healthy Chicken Parmesan recipe instead. It uses part-skim mozzarella, less oil, and whole wheat bread crumbs to make a 365-calorie meal.

How many calories are in chicken parmesan without pasta?

There are 614 calories in a 1 serving (301.000g) serving size of Restaurant, Italian, chicken parmesan without pasta. The calorie breakdown is 47% fat, 21% carbs, and 32% protein.

What would you serve with chicken parmesan?

What to Serve with Chicken Parmesan (13 Best Side Dishes)

  • Pasta.
  • Veggie Noodles.
  • Caesar Salad.
  • Cauliflower Salad.
  • Broccoli Salad.
  • Cucumber Salad.
  • Garlic Bread.
  • Mashed Potatoes.

How many calories are in Chicken Alfredo?

Chicken Alfredo Pasta (1 cup) contains 29g of carbs, 16g of protein, 10g of fat, and 270 calories.

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