Quick Answer: How Many Calories In Homemade Chicken Parmesan?

How many calories is in chicken parmesan?

Nutrition Facts

Calories 567 (2374 kJ)
Total Fat 33.7 g 52%
Saturated Fat 12.5 g 63%
Cholesterol 126 mg 42%
Sodium 966 mg 40%

How many calories are in chicken parmesan without pasta?

There are 614 calories in a 1 serving (301.000g) serving size of Restaurant, Italian, chicken parmesan without pasta. The calorie breakdown is 47% fat, 21% carbs, and 32% protein.

How many calories are in chicken parmesan pasta?

Region: US

Serving Ingredient Calories
1 piece chicken parmesan 324
1.5 cups spaghetti 538

How many calories are in 4 oz of chicken parmesan?

There are 181 calories in 4 ounces of Chicken Parmesan.

Is Chicken Parmesan unhealthy?

Ridiculously healthy: Try this healthy Chicken Parmesan recipe instead. It uses part-skim mozzarella, less oil, and whole wheat bread crumbs to make a 365-calorie meal. Order this in a restaurant, and you may be getting more than 1,000 calories and 30 grams of saturated fat.

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How many calories should I be eating to lose weight?

And if you eat fewer calories and burn more calories through physical activity, you lose weight. In general, if you cut 500 to 1,000 calories a day from your typical diet, you’ll lose about 1 pound (0.5 kilogram) a week.

How many calories are in the chicken parmesan at Olive Garden?

Nutrition Facts

Calories 1060 (4435 kJ)
Total Carbohydrate 86 g 29%
Dietary Fiber 7 g 28%
Sugars 16 g
Protein 63 g

How many carbs are in breaded chicken parmesan?

Breaded Chicken Breast Parmesan (1 serving) contains 12g of carbs, 11g of protein, 12g of fat, and 200 calories.

What would you serve with chicken parmesan?

What to Serve with Chicken Parmesan (13 Best Side Dishes)

  • Pasta.
  • Veggie Noodles.
  • Caesar Salad.
  • Cauliflower Salad.
  • Broccoli Salad.
  • Cucumber Salad.
  • Garlic Bread.
  • Mashed Potatoes.

How many calories are in a piece of breaded chicken?

Nutrition Facts

Per (1 breast (113 g))
Amount % Daily Value*
Calories 200
Fat 10 g 15 %
Saturated 2 g 10 %

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Is breaded chicken healthy?

YES? At a first glance, breaded and fried chicken isn’t the best nor is it the worst food your kid could be eating. The chicken provides some B-vitamins and protein and served with a side salad or veggies and a whole grain, it can be part of a healthy eating plan.

How many calories are in a breadstick from Olive Garden?

The breadstick with the garlic topping is 140 calories. One breadstick without garlic topping is 120 calories.

How many calories does chicken marsala have?

Chicken Marsala (1 cup) contains 3g of carbs, 16.3g of protein, 6.4g of fat, and 138 calories.

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