Quick Answer: How Many Calories In Parmesan Soft Pretzel At Jamba Juice?

How many calories in a Jamba Juice parmesan pretzel?

420 Calories

Fat 11 g
Carbs 69 g
Fiber 3 g
Protein 12 g

Does Jamba Juice have pretzels?

Sweet Pretzel: Calories & Nutrition | Jamba Juice.

How many calories are in a big soft pretzel?

Soft pretzels usually have 300–500 calories ( 2 ).

How many calories are in a small bag of pretzels?

Per 30 g Serving:110 Calories. 0 g Sat Fat, 0% DV. 250 mg Sodium, 10% DV. <1g Sugars.Net Wt.

Does Jamba Juice have a secret menu?

If you’re a fan of Sour Patch Kids, the Jamba Juice secret menu has a smoothie for you. It’s made with lemonade, blueberries and a scoop of lime, raspberry, pineapple and orange sherbets. A little sweet and sour just like the candy.

What is the best Jamba Juice smoothie?

The 6 best smoothies on the Jamba Juice menu (and the worst).

  • BEST: Strawberries Wild.
  • BEST: Mega Mango.
  • BEST: Strawberry Whirl.
  • BEST: Peach Perfection.
  • BEST: Pomegranate Paradise.
  • BEST: Matcha Green Tea Blast.
  • WORST: Peanut Butter Moo’d.
  • WORST: Orange Dream Machine.
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Do pretzels make you gain weight?

2. Pretzels: These classic snacks are high in sodium — almost 20 percent of your daily intake is in one serving of pretzels. Too much sodium leads to increased water retention, which can lead to bloating and puffiness, and too much sodium over time can lead to heart disease.

Is it okay to eat pretzels on a diet?

Many foods that seem healthy are actually fat traps in disguise. You may think that with only 1 gram of fat per serving, pretzels are a virtuous snack choice. However, pretzels are essentially refined carbohydrates that offer barely any nutritional benefits and an overdose of salt.

How many calories should I be eating to lose weight?

And if you eat fewer calories and burn more calories through physical activity, you lose weight. In general, if you cut 500 to 1,000 calories a day from your typical diet, you’ll lose about 1 pound (0.5 kilogram) a week.

What is a serving of pretzels?

Common serving sizes

Serving Size Calories
1 pretzel (Include nuggets) 11
1 oz 108
1 cup 171
100 g 380

How many mini pretzels are in a 16 oz bag?

Amazon.com: Snyder’s of Hanover Mini Pretzels, 16 Ounce Bag ( Pack of 12)

How many servings are in a bag of pretzels?

bag says that a 1-oz. serving is about 53 pretzels and that there are 16 servings per bag so that is well over 300 pretzel sticks.

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