Readers ask: How Many Calories In 1 Breadless Chicken Parmesan?

How many calories are in a chicken parmesan?

Each serving of chicken, cheese, and sauce contains about 361 calories, 10 grams fat (3 g saturated fat, no trans fat, 81 mg cholesterol), 485 mg sodium, 26 g carbohydrate, 3 g dietary fiber, 8 g sugars, and 32 g protein.

How many calories are in grilled chicken parmesan?

Calories in Grilled Chicken Parmesan

Calories 221.0
Cholesterol 88.0 mg
Sodium 365.7 mg
Potassium 323.1 mg
Total Carbohydrate 0.7 g

How many calories are in Carrabba’s chicken parmesan?

Nutrition Facts

Calories 690 (2887 kJ)
Cholesterol 200 mg 67%
Sodium 1950 mg 81%
Total Carbohydrate 26 g 9%
Dietary Fiber 7 g 28%

How many calories are in Unbreaded chicken?

Nutrition Facts

Per (1 breast (113 g))
Amount % Daily Value*
Calories 200
Fat 10 g 15 %
Saturated 2 g 10 %

13 

How many calories are in 4 oz of chicken parmesan?

There are 181 calories in 4 ounces of Chicken Parmesan.

You might be interested:  Often asked: How Do Make Eggplant Parmesan?

How many calories is chicken parmesan with pasta?

Calories in Breaded Chicken Parmesan with Pasta

Calories 456.6
Monounsaturated Fat 5.2 g
Cholesterol 62.0 mg
Sodium 740.0 mg
Potassium 79.6 mg

How many carbs are in grilled chicken parmesan?

Grilled Chicken Parmesan contains 78g of carbs, 44g of protein, 16g of fat, and 660 calories.

How many calories are in a half cup of whole wheat pasta?

There are 86 calories in a 1/2 cup of cooked Whole Wheat Spaghetti.

What’s healthy at Carrabba’s?

Low Calorie Food Options

  • Bread Herb And Oil: 300.
  • Tomatoes Caprese: 450.
  • Shrimp Scampi: 600.
  • Chicken and Zucchini Flatbread: 603.
  • Bacon And Caramelized Onion Flatbread: 650.
  • Zucchini Fritte: 830.
  • Bacon And Caramelized Onion Flatbread: 650.
  • Zucchini Fritte: 830.

How many calories should I eat a day?

An ideal daily intake of calories varies depending on age, metabolism and levels of physical activity, among other things. Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men.

How many calories are in Carrabba’s Tuscan Grilled Chicken?

Nutrition Facts

Calories 290 (1213 kJ)
Cholesterol 135 mg 45%
Sodium 790 mg 33%
Total Carbohydrate 0.5 g 0%
Dietary Fiber 0 g 0%

How many calories should I be eating to lose weight?

And if you eat fewer calories and burn more calories through physical activity, you lose weight. In general, if you cut 500 to 1,000 calories a day from your typical diet, you’ll lose about 1 pound (0.5 kilogram) a week.

Is breaded chicken bad for you?

Fried and breaded chicken may be higher in unhealthy fats, carbs, and calories. Certain types of chicken are also heavily processed, and processed meat intake is associated with negative health effects.

You might be interested:  Question: What Is Parmesan Pesto Sauce?

How many calories does a non Breaded Chicken Wing have?

Publix

Nutrition Facts
For a Serving Size of 1 wing (35g)
How many calories are in Non – Breaded Chicken Wings, Hot & Spicy? Amount of calories in Non – Breaded Chicken Wings, Hot & Spicy: Calories 80 Calories from Fat 45 (56.3%)
% Daily Value *

17 

Leave a Reply

Your email address will not be published. Required fields are marked *